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Overcome Addiction With Emotional Freedom Techniques

Addiction can show up in a lot of types and is described as an obsession or compulsion towards abusing a substance such as alcohol, nicotine, drugs or even food. Psychological addictions are just as typical and contain addictions to video games, sex, gambling, work or pornography. Folks who are addicted typically feel imprisoned by their obsessions and therefore unable to stop. But, there is a very useful addiction remedy known as Emotional Freedom Techniques or EFT.

Overcome Feeling Powerless

As mentioned above, addiction sufferers frequently really feel powerless and stuck when it comes to their addictions. The fear of not getting in a position to cope with out the substance and, feelings of deprivation typically come to the forefront when an individual tries to “kick” their habit. There are always underlying emotional factors that drive the addiction, turning it into a vicious cycle.

EFT can help to counteract underlying emotional drivers that addicts suffer.

Conquer Cravings

With substance abuse addictions, cravings can overcome somebody who is attempting to kick their habit. Addiction recovery is possible with EFT as each the physical and psychological elements of the cravings can be defused. We do that by addressing the physical sensations, beliefs and attitudes that arise with the cravings by tapping on various acupressure points on the face and body.

Neutralize Withdrawal Symptoms

Withdrawal symptoms for some addictions can be fairly debilitating and range from sleep disturbances to shakiness and an inability to concentrate. These sorts of symptoms make quitting extremely uncomfortable simply because the addict is unable to function as they did prior to as they went by means of the withdrawal period. When successfully applied, EFT can properly neutralize any physical withdrawal symptoms that surface.